The Gym Program

Unlock 6 weeks of strength and conditioning designed by Antonios Assaad and Soheil Var.

This digital program is built for players who want to get stronger, fitter, faster, and more explosive on the pitch.

What You Get:
✔ Access to a course and training guide (instant access after purchase)
✔ A full 6-week progression system covering strength, conditioning, agility, mobility, and football-specific athleticism
✔ Direct links in the PDF to exercise demonstration videos so you can learn the movements properly before performing them in the gym
✔ Clear structure, reps, sets, and weekly progression to guarantee improvement
✔ Training tips to help you stay consistent, motivated, and injury-free

Every session is structured for you. Just sign in to the program, watch the linked demo videos, and execute your workout in the gym.

Ideal For:
• Aspiring footballers who want to level up their physical side
• Players who want more strength, speed, fitness, and power
• Anyone who prefers structured programming instead of random workouts

Format:
Access to course and training guide + linked exercise demonstration videos
Instant access after purchase.

By the end of the 6 weeks, you’ll be stronger, fitter, more explosive, and better prepared to compete at the next level.